If you're thinking "what the heck is Feldenkrais?", you're probably not alone. I'd heard of it many years ago but didn't know much about it. I've known that it was available locally for perhaps a decade, but many years later, I'm happy to be talking about it in the...

Fit Collective Studio is a local health and fitness facility that provides services to those looking to improve their overall health, wellness, and well-being through fitness, connection, community, and hard work. In 2023, the Fit Collective Foundation was created, a...

Don't you just hate a good idea that you just can't get out of your head? Sometimes, that's a good thing, I think. It's probably the main reason The Niagara Guide is still here, while most other online directories in Niagara have gone by the wayside over the past two...