Feldenkrais in Niagara

Contact: Fariya Doctor

Address: St. Catharines, Ontario

Email: contact@fariyadoctor.com

Website: https://fariyadoctor.com

I am Fariya Doctor the “Movement Detective”.

I use The Feldenkrais® Method of somatic education to assess how you are moving and then identify ways to re-balance your body.

Feldenkrais helps people restore their natural balanced movement so that they are no longer in pain or strain. By using gentle techniques that relax the body, the approach calms the nervous system and teaches you how to move in a smoother, healthier way.

By uncovering the root causes of discomfort I can guide you towards living a pain free life.

I am also a Buteyko Breathing Instructor and specialize in helping people optimize their breathing.

Practicing in the Niagara Area for over 25 years, I offer private  care, as well as online and in-person classes.